Below you will find the most frequently asked questions our customers have when it comes to cheer at the Fire House Gym…
Why should my athlete choose Fire House Gym?
We love kids, enjoying coaching, encourage our athlete in more aspects than just performance and believe in having fun while working hard.
Does every athlete make a team?
Yes! Fire House Gym prides itself on finding a fit for every athlete.
How does age factor into team placements?
Below is the age breakdown provided from USASF:
Tiny: ages 5 and under
Mini: ages 8 and under
Youth: ages 11 and under
Junior: ages 14 and under
Senior: ages 10-18
What tumbling is needed for each level?
Below is a guide of what level requests what tumbling, however, often just because an athlete has a level’s specific tumbling does not mean that athlete will be placed on that team, many factors play in to team placements. Also, Fire House Gym highly encourages that all athletes enroll in a tumbling class to increase the athletes knowledge, safety and progression.
Standing: Forward/backward roll, front walkover/back walkover- toe touch forward roll- back walkover-toe touch, cartwheels
Running: cartwheels, round offs, round offs back walkover, front walkover
Standing: Single back handspring, back walkover-back handspring combo
Running: Round off- back handspring, round off- back handspring series, front walkover-round off-back handspring
Standing: Series back handspring, jump back handspring combo
Running: round off–back handspring-tuck, round off-tuck, front walkover through to round off-back handspring-tucks, punch fronts
Standing: back tucks, back handspring-tucks, back handspring-layout, jump-back handspring-tuck combo
Running: whips, layouts, specialty pass to layout
Level 5 Restricted:
Standing: jump-tuck combo, standing pass that ends in a full twist
Running: fulls, specialty passes to full
Standing: jump-tuck combo, standing passes that in a full or double full twist
Running: specialty passes to fulls, double fulls, specialty passes to double fulls
Besides team practice are there any other obligations that my athlete needs to make?
Team practice that occurs two times per week are mandatory. However, we highly encourage that athletes enroll in additional classes to increase their knowledge that will ultimately result in a safety benefactor, increase their strength, ability and progression. Majority of cheer athletes are found in a tumble class, stunt class and flexibility class along side team practice.
What is my athlete expected to wear and bring to practice?
All cheer athletes should wear Fire House practice gear (day specific attire will be addressed to individual teams per the coach), cheer shoes, hair MUST be in a high ponytail with all hair away from the athlete’s face and completed with a bow. No jewelry is to be worn at any time, including earrings, necklaces, bracelets, and belly rings.
At competitions athletes are expected to be in full uniform with hair completely done with bows in at all times! Athletes may wear Fire House Gym warm-ups over their uniforms. However, nothing besides the uniform, Fire House Gym warm-ups and cheer shoes are to be worn while at the competition.
What is the attendance policy?
Any Fire House Gym Athlete who misses 2 or more practices within two weeks of a competition will not compete at that competition. If an absence is planned an absence form must be filled out 2 weeks prior to the missed date.
What is the injury policy?
Any injury that requires more than 2 missed practices requires a doctor’s note to be considered excused. Athletes must attend practice while injured, however, will need an additional doctors note to allow the athlete to return to practice. ( The same policy applies for illnesses, however, excluding athletes who are high contagious or have a high fever)
What are the preferred mediums of communication between coaches and families?
Coaches will send out bi-weekly check-in emails to the teams to update the families on how practices are going as well as any new information that families/athletes need to know. When a parent or athlete needs to speak to a coach Fire House Gym request that such communication be done via email.
Will my athlete be asked to travel?
The majority of our competitions are locally based, with a few needing to travel.
More FAQ’s Coming Soon…