Parent & Me (Ages 18mo. -3 yrs):  Spend quality time with your child while you both have fun, learn and socialize.  Quality time for both is the key.  This parent participation class introduces beginning tumbling and agility skills.   Class time is a good opportunity to develop physical awareness, work on coordination, balance, listening skills with music and movement exploration. The fun setting gives you the chance to interact with your child and become part of their success.  This is a 45 minute class.

Preschool (Ages 3-4 yrs):  This is a class for 3 and 4 year old children (both boys and girls) who are ready for a more structured class.  The child should be able to participate without their parent.  Not all 3 year olds will be ready for this class.  Sometimes 3 and a half is a better starting age.  The class approaches movement and learning in a fun but structured way. The child will be working on tumbling, trampoline, balance beam and bar skills to further develop fine and gross motor skills. Movement and music are used with stations and small circuits making learning gymnastics fun.  This class will help children gain confidence, enforce structure and listening skills, improve agility, flexibility, coordination and teach sportsmanship and cooperation.  This is a 45 minute class.

Kindergarten (Ages 4-6 yrs):  This class is designed for the 4-6 year olds (both boys and girls). As basic skills are mastered, we can work on more complex progressions and combinations. Learning these skills fosters greater self-esteem. Having healthy learning attitudes is key during their formative early childhood years.  Some of the gymnastics skills that our students will be trying to master include backward and straddle rolling, cartwheels, handstands, bridges and pullovers.  While physical skills are fun to learn, your child will also be taught how to apply principles such as respect, teamwork and responsibility in school, sports and even their daily life!  This is a 1 hour class.

1st-3rd Grade (Ages 6-8 yrs):  This is a basic gymnastics class for girls age 6 and up.  The class covers balance and flexibility, headstands and handstands, and basic tumbling. Students are also introduced to the gymnastics apparatus, the bars, beam, vault, and trampolines.  Skills and gymnastic progressions will be taught on all events for beginner through advanced students. This is a 1 hour class.

3rd Grade & Up (Ages 9 & up):  This is a basic gymnastics class for girls age 9 and up.  The class covers balance and flexibility, headstands and handstands, and basic tumbling. Students are also introduced to the gymnastics apparatus, the bars, beam, vault, and trampolines.  Skills and gymnastic progressions will be taught on all events for beginner through advanced students.  This is a 1 hour class.

Shooting Stars (Ages 5 & Up):  This is a coach recommended class.  This class is designed for the advanced little gymnast with focus on proper technique, form and skill progressions. Fun drills, skills and conditioning are used to help students reach specific goals. The skill set of cartwheels, back-bends, headstands, pull-overs on bars and much more are included in this class. Fun drills, stations and conditioning are used to help students reach specific goals.  This is an 1¼ hour class.

Boys Gymnastics (Ages 5 & Up):  The boys will learn the fundamentals on floor, pommel horse, still rings, horizontal bar, vault and parallel bars.  They will gain strength, flexibility, balance, focus and discipline.

 

For More Information, Class Schedules, and more just give us a call (815) 759-1400